Episode 7 – A Healthier You with Pamela Waldrop Shaw

Common Sense Choices Episode #7. Linda interviews her good friend Pamela Waldrop Shaw about her life-long health journey. Pam’s incredible love of healthy living stems from a healthy childhood and her quest for wisdom. After losing her husband to ALS 15 years ago her thirst for knowledge only deepened. Pam shares 7 simple steps anyone can take to finding a newer, better, healthier you. Discussion topics range from COVID narrative to fasting to eating clean to understanding you are NOT married to your DNA. She introduces her 90 Day Design your Life Planner that will help you in your journey. You will love this discussion!

Homework: Follow Pam on Instagram (@pamelashaw @90dayplanner), Facebook (Pamela Waldrop Shaw) and check out her planner at https://pamelashaw.pink

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