Episode 2 | Crease in the piece of paper
During Episode 2, Linda describes the process of programming. How we were programmed to think and now as adults how we allow ourselves to be programmed with either healthy or toxic thoughts. After surviving the pandemic millions are now facing a need to detoxify some of those thoughts so they can move forward.
Homework: Journal the sources for news & current events that you allow in your head. Note the amount of time per day and how you feel afterwards.